<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy, Green, and Spiritual</title>
	<atom:link href="http://healthygreenandspiritual.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthygreenandspiritual.com</link>
	<description>Inspirations for an alternate, progressive lifestyle.</description>
	<lastBuildDate>Sun, 01 Apr 2012 12:55:04 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
		<item>
		<title>Eggless Black Forest Cake with Chantilly Cream</title>
		<link>http://healthygreenandspiritual.com/eggless-black-forest-cake-with-chantilly-cream/</link>
		<comments>http://healthygreenandspiritual.com/eggless-black-forest-cake-with-chantilly-cream/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 16:28:18 +0000</pubDate>
		<dc:creator>Surya</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Bakes]]></category>
		<category><![CDATA[Cakes]]></category>

		<guid isPermaLink="false">http://healthygreenandspiritual.com/?p=1407</guid>
		<description><![CDATA[An incredibly soft, flavorful, eggless cake! We have made this cake a few times and has always been well appreciated by all age-groups.]]></description>
		<wfw:commentRss>http://healthygreenandspiritual.com/eggless-black-forest-cake-with-chantilly-cream/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Whole Wheat Oatmeal Bread Recipe</title>
		<link>http://healthygreenandspiritual.com/basic-whole-wheat-oatmeal-bread-recipe/</link>
		<comments>http://healthygreenandspiritual.com/basic-whole-wheat-oatmeal-bread-recipe/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 18:04:19 +0000</pubDate>
		<dc:creator>Manoj</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bakes]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Whole Grain Recipes]]></category>

		<guid isPermaLink="false">http://healthygreenandspiritual.com/?p=1391</guid>
		<description><![CDATA[This is a wonderful bread recipe with all the ingredients we wanted in our basic everyday bread! It has plenty whole ingredients - whole wheat, oats, flax - ingredients that you can be comfortable about and with no preservatives.  ]]></description>
		<wfw:commentRss>http://healthygreenandspiritual.com/basic-whole-wheat-oatmeal-bread-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pasta with Spinach and Kale Sauce Recipe</title>
		<link>http://healthygreenandspiritual.com/pasta-with-spinach-and-kale-sauce-recipe/</link>
		<comments>http://healthygreenandspiritual.com/pasta-with-spinach-and-kale-sauce-recipe/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 21:13:25 +0000</pubDate>
		<dc:creator>Surya</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Fusion - Combining tastes across cultures]]></category>
		<category><![CDATA[Kale Recipes]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes with Greens]]></category>
		<category><![CDATA[Spinach Recipes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>

		<guid isPermaLink="false">http://healthygreenandspiritual.com/?p=1375</guid>
		<description><![CDATA[A pasta recipe incorporating Greens.  The health benefits of Greens are countless.  This recipe also provides wonderful Indian flavoring to pasta.  It is a greens recipe that your kids will love.  ]]></description>
		<wfw:commentRss>http://healthygreenandspiritual.com/pasta-with-spinach-and-kale-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beetroot Chutney Recipe</title>
		<link>http://healthygreenandspiritual.com/beetroot-chutney-recipe/</link>
		<comments>http://healthygreenandspiritual.com/beetroot-chutney-recipe/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 20:48:00 +0000</pubDate>
		<dc:creator>Surya</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Chutney Recipes]]></category>
		<category><![CDATA[South Indian Recipes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>

		<guid isPermaLink="false">http://healthygreenandspiritual.com/?p=1366</guid>
		<description><![CDATA[This is a simple, quick chutney recipe.  It's another way to add healthy beetroot in your family's diet.  The contrasting taste of tomatoes, chilies, and beet roots is sure to please your palate.]]></description>
		<wfw:commentRss>http://healthygreenandspiritual.com/beetroot-chutney-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coconut Condensed Milk Burfi Recipe</title>
		<link>http://healthygreenandspiritual.com/coconut-condensed-milk-burfi-recipe/</link>
		<comments>http://healthygreenandspiritual.com/coconut-condensed-milk-burfi-recipe/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 03:10:34 +0000</pubDate>
		<dc:creator>Surya</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks and Appetizers]]></category>
		<category><![CDATA[Snack]]></category>

		<guid isPermaLink="false">http://healthygreenandspiritual.com/?p=1354</guid>
		<description><![CDATA[A simple, quick to make, wonderfully tasting sweet.  The recipe is a definite crowd-pleaser.  The sweet can be made ready in less than 30 minutes, including the setting time.]]></description>
		<wfw:commentRss>http://healthygreenandspiritual.com/coconut-condensed-milk-burfi-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rava / Cream of Wheat Ladoo Recipe</title>
		<link>http://healthygreenandspiritual.com/rava-ladoo-recipe/</link>
		<comments>http://healthygreenandspiritual.com/rava-ladoo-recipe/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 02:53:20 +0000</pubDate>
		<dc:creator>Surya</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks and Appetizers]]></category>
		<category><![CDATA[South Indian Recipes]]></category>

		<guid isPermaLink="false">http://healthygreenandspiritual.com/?p=1347</guid>
		<description><![CDATA[Rava Ladoo's, also referred to as Semolina or Cream of Wheat is a wonderful sweet dish that is relatively simple to make.  This recipe, if followed correctly, will give you yummy soft ladoos, that's sure to be loved.  Hope you and your family enjoy it.]]></description>
		<wfw:commentRss>http://healthygreenandspiritual.com/rava-ladoo-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thattai Murukku Recipe</title>
		<link>http://healthygreenandspiritual.com/thattai-murukku-recipe/</link>
		<comments>http://healthygreenandspiritual.com/thattai-murukku-recipe/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 02:36:06 +0000</pubDate>
		<dc:creator>Surya</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks and Appetizers]]></category>
		<category><![CDATA[Recipes with Daal-Beans-or-Lentils]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[South Indian Recipes]]></category>

		<guid isPermaLink="false">http://healthygreenandspiritual.com/?p=1341</guid>
		<description><![CDATA[The Thattai Murukku recipe is a traditional recipe from back home.  The tips my mom passed down are detailed in the procedure as well.  So follow them and you're sure to end up with a wonderfully tasting crispy Murukku's, that will also be very light in oil.]]></description>
		<wfw:commentRss>http://healthygreenandspiritual.com/thattai-murukku-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kadai Paneer</title>
		<link>http://healthygreenandspiritual.com/kadai-paneer/</link>
		<comments>http://healthygreenandspiritual.com/kadai-paneer/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 16:20:34 +0000</pubDate>
		<dc:creator>Surya</dc:creator>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[Curries]]></category>
		<category><![CDATA[Mixed Vegetable Recipes]]></category>
		<category><![CDATA[Tomato Recipes]]></category>

		<guid isPermaLink="false">http://healthygreenandspiritual.com/?p=1324</guid>
		<description><![CDATA[The combination of spices in this Kadai Paneer recipe are incredible.  Furthermore, the techniques leaves the paneer soft and incredibly flavorful, just perfect for your chappati, naan, or paratha.]]></description>
		<wfw:commentRss>http://healthygreenandspiritual.com/kadai-paneer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Banana Bread</title>
		<link>http://healthygreenandspiritual.com/blueberry-banana-bread/</link>
		<comments>http://healthygreenandspiritual.com/blueberry-banana-bread/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 19:15:47 +0000</pubDate>
		<dc:creator>Surya</dc:creator>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[Bakes]]></category>
		<category><![CDATA[Blueberry Recipes]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>

		<guid isPermaLink="false">http://healthygreenandspiritual.com/?p=1302</guid>
		<description><![CDATA[Lightly sweetened (no sugar, just healthy sweetners) with yummy blueberries, bananas, and walnuts!  Make it fresh for breakfast or just warm it up before breakfast and the aroma itself will give you a great morning start.]]></description>
		<wfw:commentRss>http://healthygreenandspiritual.com/blueberry-banana-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuffed shell / cannelloni pasta</title>
		<link>http://healthygreenandspiritual.com/stuffed-shell-cannelloni-pasta/</link>
		<comments>http://healthygreenandspiritual.com/stuffed-shell-cannelloni-pasta/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 21:43:15 +0000</pubDate>
		<dc:creator>Surya</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[International (non-indian) Recipes]]></category>
		<category><![CDATA[Mixed Vegetable Recipes]]></category>
		<category><![CDATA[Pasta]]></category>

		<guid isPermaLink="false">http://healthygreenandspiritual.com/?p=1286</guid>
		<description><![CDATA[This is one tasty, delicious pasta dish. It's loaded with veggies as well (to compensate any guilt that might otherwise arise).  You're sure to over-eat this one.  So have some soup before to minimize the damage.  "Warnings" apart, enjoy it ! We did.]]></description>
		<wfw:commentRss>http://healthygreenandspiritual.com/stuffed-shell-cannelloni-pasta/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
