This is a wonderful bread recipe with all the ingredients we wanted in our basic everyday bread! It has plenty whole ingredients – whole wheat, oats, flax – ingredients that you can be comfortable about and with no preservatives.

A pasta recipe incorporating Greens. The health benefits of Greens are countless. This recipe also provides wonderful Indian flavoring to pasta. It is a greens recipe that your kids will love.

This is one tasty, delicious pasta dish. It’s loaded with veggies as well (to compensate any guilt that might otherwise arise). You’re sure to over-eat this one. So have some soup before to minimize the damage. “Warnings” apart, enjoy it ! We did.

Another wonderful dish with Mung beans. This is one of our favorite dishes. It’s very healthy, nourishing, and easy on the stomach.

Chinese, anyone? You’re in for a nice treat with this simple vegetable noodles.

A simple, yummy pasta, spiced Indian style! Absolutely kids friendly, including the vegetables part. Perfect for a quick lunch or dinner preparation.

A delicious simple rice dish, flavored with a wonderful combination of spices.

This is a south indian version of the Ragada Patties. The dish is very famous, especially as an eat-out chaat / snack. We’re sure you’ll fall in love with this too.

The wonderful medley of fragrant spices and flavors combined in this South Indian rice preparation is sure to captivate your senses.

Cholam / Sorghum / Jowar is a nutritional grain rich in potassium and phosphorus. It has good amount of calcium with small amounts of iron and sodium. It also has a good amount vitamins as thiamin and niacin with small amounts of riboflavin.